Understand how to stop self-silencing and reclaim who you are today! Learn the 4 aspects of self-silencing and 4 simple steps you can take today to combat this in your life.
Develop better relationships & more happiness as you embrace who you really are—even the stuff that’s not perfect. This course is full of hands-on activities to help you really dig in and make changes to being more Authentically YOU!
Feeling overwhelmed by responsibilities and challenges is something many of us struggle with. Though no one can take the challenges of life away from you, these three lesson may help you cope with overwhelm in productive ways.