Overcoming Overwhelm
Feeling overwhelmed by responsibilities and challenges is something many of us struggle with. Though no one can take the challenges of life away from you, these three lesson may help you cope with overwhelm in productive ways.
Lesson 1: Intro & a Look at Overwhelm
Lesson 2: Challenging Your Expectations
Lesson 3: Caring as Self-Sacrifice
Lesson 4: Own Yourself and Only Yourself