Overcoming Overwhelm
Feeling overwhelmed by responsibilities and challenges is something many of us struggle with. Though no one can take the challenges of life away from you, these three lesson may help you cope with overwhelm in productive ways.
Course curriculum
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Lesson 1: Intro & a Look at Overwhelm
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Lesson 2: Challenging Your Expectations
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Lesson 3: Caring as Self-Sacrifice
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Lesson 4: Own Yourself and Only Yourself
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About this course
- Free
- 4 lessons
- 0.5 hours of video content